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    Welcome!

    I'm Henya Lazar, a Registered Holistic Nutritionist, Certified Personal Trainer and Culinary Nutrition Expert. I am here to help you uncover the root cause of your health concerns and provide tailored solutions through lifestyle changes, personalized eating plans and professional supplements.

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    Improve Your Health, Improve Your Life

     I love helping women feel great about themselves and their bodies by teaching them how to live a healthy lifestyle using organic, wholesome and easy-to-prepare meals, top-quality health-promoting supplements to improve specific health needs and recommended exercise programs to fit any budget and schedule. These lifestyle changes will have a long-lasting effect on the quality of your life and can be gradually introduced so they are not overwhelming or difficult to achieve.

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    Testimonials

    "I am a mother of a very large family, and was feeling very weak, dizzy, sick and was unable to do just about anything. I went to medical doctors and alternative doctors but to no avail. I was finally recommended to Henya, and she changed my life. With sensitivity she adjusted my diet my supplements and my exercise routine. I have used her for not only myself but for my children as well. I will always have the utmost gratitude to Henya." 

    Nourish Your Body & Soul

    Contact Me

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    Phone

    (561) 843-8994

    Address

    Boca Raton, Florida

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